TOXIC lifestyles

Howdy Folks

It has been a very long time since my last post, but not my longest interim I suppose. In any case, If anyone even reads this any more, allow me to bring you up to speed. Tigers Rugby finished 5th in state this year, with the best over all record in the clubs history. We [...]

Start the Year Out TOXIC

So, it’s that time of the year when we make those resolutions. How many of you want to lose some weight? I’m sure most of us do, but we are going to give you tips that will help you do it the healthy way. No miracle pills, or crazy diets; just straight up healthy eating [...]